{"id":4586,"date":"2026-10-09T09:31:41","date_gmt":"2026-10-09T08:31:41","guid":{"rendered":"https:\/\/rezepte.tarnold.org\/?p=4586"},"modified":"2026-10-18T07:35:26","modified_gmt":"2026-10-18T06:35:26","slug":"vollkorn-dinkel-zimtschnecken","status":"publish","type":"post","link":"https:\/\/rezepte.tarnold.org\/?p=4586","title":{"rendered":"Vollkorn-Dinkel-Zimtschnecken"},"content":{"rendered":"<p>Vollkorn-Dinkel-Zimtschnecken (ballaststoffreich) (Opera AI)<\/p>\n<p><strong>Zutaten:<\/strong><br \/>\n<em>Teig:<\/em><br \/>\n200 g Dinkelvollkornmehl (grovt spelt!)<br \/>\n100 g Magerquark<br \/>\n50 ml Milch<br \/>\n40 g fl\u00fcssige Butter<br \/>\n0,5 P\u00e4ckchen Backpulver (=8 g)<br \/>\n3 EL Sukrin<\/p>\n<p><em>Gew\u00fcrzf\u00fcllung<\/em><br \/>\n2 EL geschmolzene Butter<br \/>\n3 TL Zimt<br \/>\n1 TL Kardamom<br \/>\n3 EL Sukrin Melis<\/p>\n<p><strong>Zubereitung:<\/strong><\/p>\n<ul>\n<li>Die Teigzutaten zu einem glatten M\u00fcrbeteig verkneten und auf einem einge\u00f6lten (-butterten) Blatt Backpapier rechteckig ausrollen.<\/li>\n<li>Mit der fl\u00fcssigen Butter bestreichen und die S\u00fc\u00dfstoff-Gew\u00fcrz-Mischung gleichm\u00e4\u00dfig dar\u00fcber streuen.<\/li>\n<li>Den Teig von der L\u00e4ngsseite her eng aufrollen.<\/li>\n<li>Die Rolle in ca. 1 cm dicke Scheiben schneiden.<\/li>\n<li>Die Schnecken auf ein Backblech legen und bei 180 \u00b0C f\u00fcr ca. 10 Minuten backen. Aufpassen, dass sie nicht zu dunkel und trocken werden.<\/li>\n<\/ul>\n<p><strong>Fazit:<\/strong><br \/>\nKann man essen, aber mit 15 Minuten backen w\u00fcrden sie staubig-trocken bis br\u00f6selig-hart. Muss man wohl \u00f6fter mal in den Backofen schauen.<\/p>\n<p><strong>Esser:<\/strong><\/p>\n<ul>\n<li>Tania &#038; Arnold<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vollkorn-Dinkel-Zimtschnecken (ballaststoffreich) (Opera AI) Zutaten: Teig: 200 g Dinkelvollkornmehl (grovt spelt!) 100 g Magerquark 50 ml Milch 40 g fl\u00fcssige Butter 0,5 P\u00e4ckchen Backpulver (=8 g) 3 EL Sukrin Gew\u00fcrzf\u00fcllung 2 EL geschmolzene Butter 3 TL Zimt 1 TL Kardamom 3 EL Sukrin Melis Zubereitung: Die Teigzutaten zu einem glatten M\u00fcrbeteig verkneten und auf einem &#8230;<\/p>\n<p><a href=\"https:\/\/rezepte.tarnold.org\/?p=4586\" class=\"more-link\">Continue reading &lsquo;Vollkorn-Dinkel-Zimtschnecken&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[932,172,435],"tags":[317,174,951,676,878,958,161,67,937,938,188],"class_list":["post-4586","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-kekse","category-kuchen","tag-backpulver","tag-butter","tag-dinkelmehl","tag-kardamom","tag-magerquark","tag-meli","tag-milch","tag-quarkkesam","tag-suessstoff","tag-sukrin","tag-zimt"],"_links":{"self":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4586"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4586\/revisions"}],"predecessor-version":[{"id":4591,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4586\/revisions\/4591"}],"wp:attachment":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}