{"id":4364,"date":"2025-10-31T12:38:52","date_gmt":"2025-10-31T11:38:52","guid":{"rendered":"https:\/\/rezepte.tarnold.org\/?p=4364"},"modified":"2025-10-31T12:41:25","modified_gmt":"2025-10-31T11:41:25","slug":"curry-mit-kichererbsen-und-huhn","status":"publish","type":"post","link":"https:\/\/rezepte.tarnold.org\/?p=4364","title":{"rendered":"Curry mit Kichererbsen und Huhn"},"content":{"rendered":"<p><em>Mild indisk curry med kikerter og kylling<\/em> (Copilot)<\/p>\n<p><strong>Zutaten (4 Portionen):<\/strong><br \/>\n400 g kyllingfilet, i biter<br \/>\n1 boks kikerter, skylt<br \/>\n1 gul l\u00f8k, hakket<br \/>\n4 fedd hvitl\u00f8k, finhakket<br \/>\n0,5 sellerirot, i terninger<br \/>\n1 paprika, i biter<br \/>\n1 bunt frisk koriander eller persille, grovhakket<br \/>\nchili etter smak<br \/>\n1 ts garam masala<br \/>\n1 ts spisskummen<br \/>\n0,5 ts koriander<br \/>\n0,5 ts gurkemeie<br \/>\n1 ss tomatpur\u00e9<br \/>\n1 dl lett kokosmelk<br \/>\n1 ss olivenolje<br \/>\nsalt<br \/>\npepper<\/p>\n<p><strong>Zubereitung:<\/strong><\/p>\n<ul>\n<li>Stek l\u00f8k og hvitl\u00f8k i olivenolje.<\/li>\n<li>Tilsett krydder, ev. chili og tomatpur\u00e9, og la det frese kort.<\/li>\n<li>Ha i kyllingbitene og brun dem lett.<\/li>\n<li>Tilsett gr\u00f8nnskaer og kikerter.<\/li>\n<li>Hell over kokosmelk og la det sm\u00e5koke i 20 minutter.<\/li>\n<li>Smak til, og topp med koriander eller persille.<\/li>\n<\/ul>\n<p>Kan serveres alene, eller med en liten porsjon fullkornsris eller quinoa hvis en \u00f8nsker mer metthet.<\/p>\n<p><strong>Fazit:<\/strong><br \/>\nNie gemacht.<\/p>\n<p><strong>Esser:<\/strong><\/p>\n<ul>\n<li>Tania &#038; Andreas<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mild indisk curry med kikerter og kylling (Copilot) Zutaten (4 Portionen): 400 g kyllingfilet, i biter 1 boks kikerter, skylt 1 gul l\u00f8k, hakket 4 fedd hvitl\u00f8k, finhakket 0,5 sellerirot, i terninger 1 paprika, i biter 1 bunt frisk koriander eller persille, grovhakket chili etter smak 1 ts garam masala 1 ts spisskummen 0,5 ts &#8230;<\/p>\n<p><a href=\"https:\/\/rezepte.tarnold.org\/?p=4364\" class=\"more-link\">Continue reading &lsquo;Curry mit Kichererbsen und Huhn&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,932,930,913,931,14],"tags":[56,563,5,900,393,116,18,52,118,911,74,253,136,47,120,243,154,847,20],"_links":{"self":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4364"}],"collection":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4364"}],"version-history":[{"count":3,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4364\/revisions"}],"predecessor-version":[{"id":4368,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/4364\/revisions\/4368"}],"wp:attachment":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}