{"id":3507,"date":"2021-04-28T13:40:10","date_gmt":"2021-04-28T12:40:10","guid":{"rendered":"http:\/\/rezepte.tarnold.org\/?p=3507"},"modified":"2021-04-28T13:41:05","modified_gmt":"2021-04-28T12:41:05","slug":"chipotlemarinierte-huehnerschenkel","status":"publish","type":"post","link":"https:\/\/rezepte.tarnold.org\/?p=3507","title":{"rendered":"Chipotlemarinierte H\u00fchnerschenkel"},"content":{"rendered":"<p><em>Spr\u00f8 og saftige kyllingl\u00e5r med chipotlemarinade<\/em> (<a href=\"\/\/www.tine.no\/oppskrifter\/middag-og-hovedretter\/kylling-og-fjarkre\/spr\u00f8-og-saftige-kyllingl\u00e5r-med-chipotlemarinade\" rel=\"noopener noreferrer\" target=\"_blank\">Tine Kj\u00f8kken<\/a>)<\/p>\n<div id=\"attachment_3522\" style=\"width: 260px\" class=\"wp-caption alignright\"><a href=\"http:\/\/rezepte.tarnold.org\/wp-content\/uploads\/2021\/04\/Chipotlemarinierte-Huehnerschenkel.png\"><img aria-describedby=\"caption-attachment-3522\" loading=\"lazy\" src=\"http:\/\/rezepte.tarnold.org\/wp-content\/uploads\/2021\/04\/Chipotlemarinierte-Huehnerschenkel.png\" alt=\"Chipotlemarinierte H\u00fchnerschenkel\" width=\"250\" height=\"141\" class=\"size-full wp-image-3522\" \/><\/a><p id=\"caption-attachment-3522\" class=\"wp-caption-text\">Chipotlemarinierte H\u00fchnerschenkel<\/p><\/div>\n<p><strong>Zutaten (6 Portionen):<\/strong><br \/>\n6 kyllingl\u00e5r med skinn<br \/>\n1 lime<br \/>\n1 dl hakket frisk bladpersille<br \/>\n0,5 ts salt<br \/>\n0,25 ts pepper<br \/>\nEv. gr\u00f8nn salat<br \/>\nEv. poteter<br \/>\n<em>Marinade<\/em><br \/>\n2 ss hvitl\u00f8kspulver<br \/>\n2 ts t\u00f8rket chiliflak<br \/>\n2 ts t\u00f8rket dill<br \/>\n3 ss Tabasco Chipotle<br \/>\n4 dl Kefir<\/p>\n<p><strong>Zubereitung:<\/strong><\/p>\n<ul>\n<li>R\u00f8r sammen alle ingrediensene til marinaden.<\/li>\n<li>Legg kyllingl\u00e5rene og marinaden i en dobbel frysepose. La dette s\u00e5 st\u00e5 i kj\u00f8leskapet i 2-14 timer.<\/li>\n<\/ul>\n<ul>\n<li>Sett ovnen p\u00e5 200 \u00b0C. Over og undervarme.<\/li>\n<\/ul>\n<ul>\n<li>Varm opp olje i en god stekepanne.<\/li>\n<li>Ta kyllingen opp fra marinaden. Stek den s\u00e5 med skinnet ned i ca. 10 minutter. Snu dem og stek videre i 3 minutter.<\/li>\n<li>Stekes ferdig i ovnen, 20-25 minutter.<\/ul>\n<\/ul>\n<p>Server med gr\u00f8nn salat, gode poteter, lime og et dryss persille<\/p>\n<p><strong>Fazit:<\/strong><br \/>\nNie gemacht.<\/p>\n<p><strong>Esser:<\/strong><\/p>\n<ul>\n<!-- \n\n<li>Tania & Arnold<\/li>\n\n -->\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Spr\u00f8 og saftige kyllingl\u00e5r med chipotlemarinade (Tine Kj\u00f8kken) Zutaten (6 Portionen): 6 kyllingl\u00e5r med skinn 1 lime 1 dl hakket frisk bladpersille 0,5 ts salt 0,25 ts pepper Ev. gr\u00f8nn salat Ev. poteter Marinade 2 ss hvitl\u00f8kspulver 2 ts t\u00f8rket chiliflak 2 ts t\u00f8rket dill 3 ss Tabasco Chipotle 4 dl Kefir Zubereitung: R\u00f8r sammen &#8230;<\/p>\n<p><a href=\"https:\/\/rezepte.tarnold.org\/?p=3507\" class=\"more-link\">Continue reading &lsquo;Chipotlemarinierte H\u00fchnerschenkel&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[53,703,381,245,589,330,704,452,488,120,121,203,451],"_links":{"self":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/3507"}],"collection":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3507"}],"version-history":[{"count":5,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/3507\/revisions"}],"predecessor-version":[{"id":3527,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=\/wp\/v2\/posts\/3507\/revisions\/3527"}],"wp:attachment":[{"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.tarnold.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}